I’m a Registered Nurse, Forest Therapy Guide, and nature-based wellness coach with over a decade of experience supporting others through illness, burnout, and recovery.

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During the pandemic, I experienced my own breaking point—navigating nurse burnout, mental health challenges, and a deep loss of identity. It was through nature that I began to heal.

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🌱 Nature became my medicine.

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It helped me rediscover purpose, presence, and wholeness. Now, I’m on a mission to help others slow down, reconnect, and remember their own belonging—to themselves, to community, and to the natural world.

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Through guided Forest Therapy walks, holistic coaching, and the Nature Connection Walks Club, I support people in returning to themselves—one breath, one step, one moment at a time.

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I’m also passionate about co-creating custom experiences—from retreats and private gatherings to collaborations with organizations, venues, and wellness teams. If you’re dreaming up something meaningful, I’d love to explore the possibilities with you.

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Learn more about my journey here, or explore the offerings below.