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Blog
Klara Tselenchuk
Nov 146 min read
Walking with Nature: An Invitation to Pause and Reconnect - Forest Therapy Experience
I had the honor and privilege of guiding a Forest Therapy Walk for a group of incredible people. Each participant came with their own...
80
Klara Tselenchuk
Nov 23 min read
6 Simple Tips for Ways to Reset the Mind in the Fall
As fall settles in, the leaves are turning vibrant colors, and there’s a crispness in the air that makes me want to pause, breathe, and...
50
Klara Tselenchuk
Oct 305 min read
Bringing Nature Indoors: My Experience at a Wellness Fair
Yesterday, I had the unique opportunity to bring a slice of nature indoors at a corporate wellness fair. As a Forest Therapy Guide, I was...
70
Klara Tselenchuk
Oct 226 min read
Breaking Barriers: My 14-Hour Adventure Race Experience and the Power of Overcoming Limitations
This past weekend, I took part in a 14-hour adventure race that completely pushed me to my limits—physically, mentally, and emotionally....
80
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